CrossFit Eagle River - One On One Session

Group Fitness Training Programs & Rates

 

 

Foundations Course: (5) 1-on-1 Training Sessions

 

This 1-on-1 training course provides a more intimate experience for anyone looking start their fitness journey. With this service, you’re in control of your training schedule and every session is tailored to getting you ready for our LIFE Program.

 

Rate $250

 

LIFE-Longevity In Functional Efficiency  

 

Our premier program where everyday is a new, challenging combination of functional bodybuilding, olympic lifting, dumbbell, kettlebell, bodyweight and cardiovascular movements guaranteed to push your fitness to the next level. LIFE* emphasizes on quality of movement, consistency while pushing the intensity to make you stronger, faster and leaner.

*All new members are required to go through Foundations 

*Experienced individuals- 75 minute test out session for $80

 

LIFE Program Rates

 

3 Month Unlimited Training Package:

 

– 5 Days a week with Access to Open Gym

$160 Per Month*

 

6 Month Unlimited Training Package:

 

– 5 Days a week with Access to Open Gym

$150 Per Month

 

12 Month Unlimited Training Package

 

– 5 Days a week with Access to Open Gym

$140 Per Month 

 

*Option to go month to month at 160 per month thereafter 

**All training packages have a 35% early opt-out fee 

 

Student Athlete Ages 13-17

 

CrossFit Eagle River’s Student Athlete program offers a Functional-based strength and conditioning program for middle and high school athletes. We also service college or club teams during their on or off-season.

This program is designed specifically for youth to prepare your child to excel in high school, club and college athletics. Along with building fitness, our Student Athletes also learn valuable information on healthy nutrition in a supportive, disciplined environment.

Our Student Athlete Program focuses on respect for each individual, dedication to training and education, and the desire and motivation to give their best effort in and out of the gym. This class introduces teens to the correct foundation movements and will begin teaching different lifts. We start with a PVC bar and will move up in weight slowly based on how well they perform each movement. We have several different levels of athlete in the teens class, so we scale each workout accordingly to ensure proper movement and prevent injury.

Foundations Course is a requirement

 

Student Athlete Rates

 

4 Classes A Week:

Monday-Wednesday-Friday at 4 PM and Community Workout on Saturday’s at 10am

$120 Per Month-No Commitment 

 

Personal Training

 

1-0n-1 Rates

 

Focusing more on the individual athlete’s needs and wants on a personal level.

$80 per hour and up, Coach Mike

 

 

Punch Cards and Drop Ins

 

Access to L.I.F.E Classes

– For Experienced Individuals Only (or those who have been through our Foundations Course)

$150 for 10 Sessions

$75 for 5 Sessions

$20 Per Drop In or Buy a T-Shirt 

To get started with a new program, please sign up for your FREE workout and assessment here.