CrossFit Eagle River - One On One Session

Group Fitness Training

Foundations Course 6 One on One Sessions

This 1-on-1 training scenario provides a more intimate experience for anyone looking start their fitness journey. With this service, you’re in control of your training schedule and every session is tailored to getting you ready for CrossFit L.I.F.E.

Rates 

$250 W/ Wodify Pulse MyZone HR Monitor

$200 W/O Wodify Pulse MyZone HR Monitor

CrossFit L.I.F.E – Longevity In Functional Efficiency 

Our base program where athletes are introduced functional bodybuilding and intense cardiovascular workouts utilizing bodyweight, barbells, DBs, Kbs, etc. CrossFit L.I.F.E. emphasizes strongly on proper mechanics, helping improve your health by strengthening your body, increasing cardiovasular endurance, igniting fat-loss and maximizing mobility.

Rates

3 Month Unlimited Training Package-5 Days a week with Access to Open Gym

$160 Per Month*

6 Month Unlimited Training Package-5 Days a week with Access to Open Gym

$150 Per Month

12 Month Unlimited Training Package-5 Days a week with Access to Open Gym

$140 Per Month 

*Option to go month to month at 160 per month thereafter 

All training packages have a 35% early opt-out fee 

Student Athlete Ages 13-17

Crossfit Eagle River’s Student Athlete program offers a CrossFit-based strength and conditioning program for middle and high school athletes as well as college or clubs in their on or off-season. This program is designed specifically for youth to prepare your child to excel in high school, club and college athletics. Along with building fitness, our Student Athletes also learn valuable information on healthy nutrition in a supportive, disciplined environment. Our Student Athlete Program focuses on respect for each individual, dedication to training and education, and the desire and motivation to give their best effort at all times. This class introduces Teens to the correct foundation movements and will begin teaching some different lifts, starting with a PVC bar and moving up in weight slowly based on how well they perform the movement. We have several different levels of athlete in the teens class and we will scale their workouts accordingly to help teach them the proper movement and also prevent injury.

$120 Per Month 3 Classes A Week Monday-Wednesday-Friday at 4 PM and Barbell Club on Saturday’s at 10am

Personal Training

1-0n-1

Focusing more on the individual athletes needs and wants on a personal level with our style of the CrossFit method of training.

Rates starting at $80 per hour-Mike

Packages starting out at $350 for 5 Sessions $700 for 10 Sessions-Mike

10 Session Punch Card

$150 Access to 10 CrossFit L.I.F.E Classes-For Experieced Individuals Only or have been through our Foundations Course